Warrior's Cove Instructors. Faculty and Staff of these Twin Cities Martial Art Centers.

David Arnebeck	Over 35 Years Mixed Martial Arts Experience Over 30 Years Teaching Experience Founder: Warrior's Cove Martial Art Centers Founder & Master Instructor: Shinbudo MMA System Rickson Gracie Black Belt: Brazilian Jiu Jitsu Official Rickson Gracie Instructor: Brazilian Jiu Jitsu 3rd Degree Black Belt: Tang Soo Do Certified Kyo Sah Instructor: Tang Soo Do Assistant Instructor: Wing Chun Kung Fu Assistant Instructor: Chi Kung Kung Fu Brown Belt: Danzan Ryu Jiu Jitsu Extensive training in: Boxing, Weapons, Meditation Systems Designer: Self-Emergent Training Environments 8 International & National Championship Titles in both Sparring & Grappling Competitions Numerous 1st Place Wins in Regional Black Belt Tournaments Click Here For More Information
Carolyn Arnebeck	Certified Instructor: Yoga Certified Instructor: Aerobic Kickboxing Acting Assistant Instructor: Women's Self-Defense Gold Belt: MMA
Andrew Bendzick	Certified Instructor: MMA 1st Degree Black Belt: MMA Competition Team Captain Certified Instructor: Aerobic Kickboxing Click Here For More Information
Tom Crone	Co-Founder: North Star Judo 7th Degree Black Belt in Judo Highest Ranked Judo Master in Minnesota Over 45 Years of Judo Experience Six time Minnesota State Judo Champion Pan-Am Team Alternate Served 5 Yrs National Jr Olympic Coaching Staff Trained and coached six 1996 Judo Olympians Co-author of The Basics of Judo Click Here For More Information
Chris Daeger	Acting Instructor: MMA Blue Belt: MMA
Nate Howe	Acting Instructor: MMA Blue Belt: MMA Competition Team Captain Professional MMA Fighter Click Here For More Information
Michelle Holtze	Co-Founder: North Star Judo 6th Degree Black Belt in Judo Over 35 Years of Judo Experience 2000 Pan Am Judo Competition - Silver Medal 2003 World Judo Championships - Gold Medal 2005 Elected to Board of Directors - U.S. Judo Assn Click Here For More Information
Chris McWethy	Certified Instructor: Eskrima Click Here For More Information
Mike Norton	2nd Degree Black Belt in Judo Click Here For More Information
Christina O'Brien	2nd Degree Black Belt in Judo Click Here For More Information
Jesse Reine	Acting Instructor: MMA Blue Belt: MMA Competition Team Member Click Here For More Information

Nathan Asbee	Assistant Instructor: MMA Red Belt: MMA Competition Team Member Click Here For More Information
Phil Clubb	Assistant Instructor: MMA Blue Belt: MMA
Elizabeth Barker	Acting Assistant Instructor: Women's Self-Defense Gold Belt: MMA
Jody Brown	Assistant Instructor: MMA Red Belt: MMA
Ed Burke	Assistant Instructor: MMA Gold Belt: MMA
Lance Christianson	Acting Assistant Instructor: MMA Red Belt: MMA
Michelle Crow	Acting Assistant Instructor: Women's Self-Defense Gold Belt: MMA
Joe Davis	Assistant Instructor: MMA Red Belt: MMA
Dan Grindle	Assistant Instructor: MMA Blue Belt: MMA
Joe Hall	Assistant Instructor: MMA Red Belt: MMA Competition Team Member Click Here For More Information
William Jeans	Assistant Instructor: MMA Assistant Instructor: Kickboxing Red Belt: MMA
Ehsan Karamafrooz	Acting Assistant Instructor: MMA Red Belt: MMA Click Here For More Information
Mark Lessard	Assistant Instructor: MMA Red Belt: MMA
Patrick McIntyre	Assistant Instructor: MMA Red Belt: MMA Competition Team Member Click Here For More Information
Tom Mondragon	Assistant Instructor: MMA Blue Belt: MMA Click Here For More Information
Ben Neumann	Acting Assistant Instructor: MMA Blue Belt: MMA Click Here For More Information
Vali Phillips	Assistant Instructor: MMA Red Belt: MMA
Jeff Piri	Assistant Instructor: MMA Gold Belt: MMA
Thomas Purdue	Acting Assistant Instructor: MMA Red Belt: MMA
Dan Schneidkraut	Assistant Instructor: MMA Red Belt: MMA
Charlie Schultz	Acting Assistant Instructor: MMA Gold Belt: MMA
Dan Smith	Assistant Instructor: MMA Red Belt: MMA
Seth Swanson	Assistant Instructor: MMA Blue Belt: MMA
Jamie Tresidder	Assistant Instructor: MMA Red Belt: MMA
Joe Westerlund	Assistant Instructor: MMA Red Belt: MMA

If you are interested in taking one or more classes at the Warrior's Cove, we suggest you visit during the class you are interested in. We have a seating area for visitors. You may stop by as many times as you like to watch classes. You may also participate in one free class in each program that we offer. You will find both our instructors and the other members to be friendly, informative, and supportive.

If you have any questions that are not answered at this website, please call or email the office nearest you.