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Martial Art Beginner
UPDATE - "I started training in Eskrima three years ago, in order to round out my training regimen with a weapons - based art. I have found that Eskrima fits my goals and training style very well. Eskrima is a “soft” art that emphasizes range, timing and technique. It helps develop finesse, coordination and quick reflexes, and does not require a high level of strength or endurance to perform well. Its scope is broad, but its characteristics are consistent and complementary. The Inayan Eskrima organization is like an extended family that loves to get together and have fun and share and grow. Everyone is extremely supportive and friendly, and eager to help each other grow in the art."
"To me the Warriors Cove is much more than a martial arts school. I came to the Warriors Cove 4 years ago. I was very out of shape and weak. I struggled at first against bigger and stronger opponents. But I fell in love with the game, and stuck with it. MMA, for me is the only physical activity that has ever been able to hold my interest. I know if it wasn't for finding the Warriors Cove, I would still be weak and out of shape." "The physical benefits, which are great, for me pale in comparison to the great mental & emotional benefits I have received in the 4 years since I started training at the Warriors Cove. I am much more confident in myself. I have a greater sense of peace. My mind feels much sharper, and I am a much happier person now. I generally feel much more capable of dealing with whatever life throws at me. My day to day anxiety level is also much less. I couldn't imagine my life without the Warriors Cove, and I am eternally grateful that Mr. Arnebeck started this school." "The friendship and camaraderie among the students is one of the greatest benefits of the school. It makes it easy to make it to class when you know there are so many great people there. I look forward to seeing all my friends at the school, as much as I look forward to training."
"I am very happy with my membership and training. I have been most impressed by the people there and how friendly, helpful and approachable everyone is. And this goes from the top down and includes instructors as well as other class members. Having no prior martial arts training, I was a little concerned when my boyfriend convinced me to join that there would be a lot of hard core, militant types in the class that would be intimidating to a small woman like me. On the contrary, I’ve found everyone to be friendly and approachable and easy to work with. I am sure that attitude is instilled from the top down (meaning you) because your class members want to emulate you. So they take cues from you and when they see that you are respectful of everyone and friendly and approachable in your training style, they act the same way. So please don’t change a thing about that…because I continue to be impressed every class by how wonderful the people are!
"Thank you for your great school. Not only is the instruction great but the entire atmosphere is warm, professional and energizing. I am now living in Orange County (South of L.A) and I am preparing for law school entrance tests. I really miss the Warrior's Cove! Although I had no prior instruction in martial arts, I felt that your school was first class. My belief was confirmed as I tried to find a school to train at here in California. There are many good schools in the area but I wish one of them was yours. I realize now how important it is to learn good positional control skills first, and I appreciate the fact that you hold off on submissions until a degree of skill & experience has been achieved. Those I have talked to here are unfamiliar with such restrictions, and I think It has definitely been to my advantage. We are planning on moving back to MN after a few years out here, and I hope you are still instructing. Sorry the letter is so long, but I wanted to thank you. Take care."
"I am a huge fan of BJJ and MMA so this chance for me to learn what I have seen is very very cool. It is an honor to be taught by you after learning so much about your martial arts history and your practice under Rickson. The Warrior's Cove is, in my opinion, the only place to go for martial arts training. Everything is very practical due to it being based on real life scenarios. I have learned so much in just the 4 weeks I have been there. I have a very demanding job (Senior Loan Officer) and I am almost always able to work around my schedule because of the class availability. I think whether you are a beginner looking for self defense skills or you want to expand on past martial art experiences, the Warrior's Cove has what you are looking for. Thank you Dave for everything! I look forward to my future with the Cove and getting a Black Belt from you or Rickson himself!"
"Warriors Cove offers great realistic martial art training to keep you safe on the street or at home. It gives well rounded instruction, allowing you to be a well rounded fighter and capable of defending yourself in any environment. However the best thing I like about Warriors Cove is the friendly training environment. Everyone here is really supportive and answer any questions that you have."
"The quality of training, the hours, the flexibility to attend other classes and sessions are all GREAT! I've only been a member for a short time, but I have found all of the instructors to be deserving of recognition. They have all shown tremendous patience with me personally and have taken the time to work with me to improve. I originally joined the Cove as a way of providing some conditioning to my workouts. I'm happy to say that I received that and so much more. Under Mr. Arnebeck's direction and dedication the Cove has been an incredible experience. My conditioning has improved, I've lost over 20lbs, and I've taken my self defense skills to a whole new level. The Warrior's Cove provides everything you're looking for."
"I enjoyed every class I went to and learned a lot. I will be recommending the class to my friends. I really liked the training because it is useful in real situations."
"I enjoy Warrior's Cove
in all aspects of the training. This cannot be emphasized enough!!
Thank you again, as well as the other instructors
"I like the format of the classes, and the open gym time afterwards. Everyone has been helpful and approachable, and the atmosphere feels good. For someone who has had no background, Warrior's Cove has been a great way to get started. From the moment I walked in, I feel like I'm being encouraged to do my best without being pressured to do more than I am able. In addition to learning self-defense, I have also seen improvements in muscle tone and my heart rate."
"Super professional training, very practical, challenging, great overall conditioning. The Warrior's Cove offers practical and real-world self-defense training."
"I am very very excited to finally have the opportunity to train with you at 'The Cove'. You and your assistants and the other students have impressed me a lot and everyone has been very helpful and made me feel more than welcome. Thank you!"
"I am still in Prague teaching English and I am currently the director of a teacher training program here that I established. Martial Arts in this city is pretty seedy and usually cater to the Russian Mob type. The techniques are always completely overshadowed by the use of brute force. The end result is that you never seem to improve in grace or understanding - only in aggression. I wanted you to know that your school is the best training facility that I have ever been to and you are easily the best teacher I have ever had. I just wanted to thank you for your never-ending patience with me and the rest of your students. I know it must be frustrating to have to demonstrate techniques over and over again and correct students mistakes. Thank you for taking the time to show us the details of proper form and technique."
"Mr. Arnebeck, Just so you know, I've been very happy with what I'm learning at Warrior's Cove and I've found it to be a good value so far. You'd be happy to know that just a little time at Warrior's Cove has indirectly carried over into other areas of my life. First of all, I have started to realize how much real work, practice, trial-and-adjustment, mental discipline and concentration it will take to become a truly good fighter. And I'm not a good fighter, yet. But these aren't traits that apply just to martial arts. They apply to school, job skills, and pretty much anything of value you'd want to do in your life. For some reason, the opportunity to think about all this in the sense of physically training your body just makes everything more clear when applied to seemingly more complicated activities of life. In sum, I have been very happy with my training at Warrior's Cove. Cheers."
"I have searched all over the metro area for an aerobic kickboxing workout that is fun yet challenging and found what I was looking for at Warrior's Cove. It is a great place to exercise and I have recommended it to all of my friends!
"The attitudes of the instructors and members contribute to a constructive atmosphere for training and learning. Members are always welcome to contribute their ideas or ask questions. No member is asked to do anything they are uncomfortable doing."
"The Warrior's Cove is not only a good place for training, it is also a great community to be part of. I felt accepted and welcome from the first class. Great instructors, great atmosphere and a great experience!"
"I recently moved to San Francisco, and my top priority has been to find a martial arts school where I could become involved in a rigorous kickboxing program like I have experienced at Warrior's Cove. There are dojos [schools] on every corner here, but none that even remotely compare to the Cove. When I walked into Warrior's Cove several years ago, I knew immediately that this was not just another martial arts school. This was a special place filled with people who care about each other and enjoy training together. The kickboxing classes are the most intense and fun that I have ever encountered. The instructors have a vast knowledge of technique and are passionate about their teaching. The students are made to feel comfortable and important. I miss the Warrior's Cove like you would not believe! I look forward to the day I can move back."
"I really do like the atmosphere of the Warrior's Cove, its relaxed but serious too. I like the small class sizes, and I feel that I am really learning a lot of things in kickboxing. Carolyn is an excellent instructor. She has such great motivation and is very personal with every member. She makes me feel comfortable in the class even though I am new to kickboxing. Even in the first class, I felt at ease and comfortable, not intimidated. Her instructions while teaching the class are clear and motivating!"
"I would recommend the Warrior's Cove to others. All the trainers I've had are really good. Amy is a total challenge to keep up with, and she always has tips of how to position slightly better. Kristy's floorwork routines definitely burn the calories, and she seems to lean a bit more toward self-defense which is totally cool. Carolyn is just excellent, always encouraging, always blending self-defense into the moves to give them a purpose. I was also impressed that the price I start at, is the price I stay at, (as long as I don't quit). The free introductory classes were also neat, I was pretty much sold after the first one I had."
"The main reason I joined the Cove over other places is because of the safety offered in training. Everyone is always helpful and tries to make learning a positive experience. Some of the other places I looked at had a very military approach to training and I liked the Cove's personal environment. The other thing that attracted me to the Cove was the effectiveness of the techniques. We are taught ways to defend ourselves that work. They are not always flashy and showy but they work."
"The Warrior's Cove has a relaxed atmosphere with small classes and lots of personal attention."
"Good teachers, good students, good organization! While I still crave the sense of calm and assuredness that would come from more years of study and improvement, the year and a half I've worked out at the Cove has definitely had an impact on my confidence and self-esteem. I certainly owe you for much of that. Thanks."
If you are interested in taking one or more classes at the Warrior's Cove, we suggest you visit during the class you are interested in. We have a seating area for visitors. You may stop by as many times as you like to watch classes. You may also participate in one free class in each program that we offer. You will find both our instructors and the other members to be friendly, informative, and supportive. If you have any questions that are not answered at this website, please call or email the office nearest you.
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