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"As the Training Coordinator for the defensive tactics and use of force for our department, I've encountered dozens of styles and systems of defense. The simple truth is that in police work, as well as your typical bar fight, the altercation ends up on the ground about 70% of the time. These are FBI statistics that remain constant year after year. To survive and overcome a situation like this, you need training that focuses on simplicity, realism, and proven methods. This is the training you will get at the Warrior's Cove. The staff is respectful, helpful and eager to see you make progress. Their system of martial arts cross training is by far the most enlightened I've come across in my 11 years of law enforcement."
"Thank you for instructing us at our last training meeting. The skills and techniques you showed were very helpful and well done. I received nothing but positive comments from my fellow instructors. You were informative, professional, and very knowledgeable. Again, thank you from the Ramsey County Sheriff's Training Unit."
"I began Gracie Jiu Jitsu training for the challenge. Period. As a relatively large individual, GJJ effectively negates many of my genetic advantages. Better yet, GJJ turns said potentials against me. Struggling against superiorly skilled opponents has bolstered my confidence, combat mastery, and most importantly, my ability to accept failure positively. I have evolved into a better athlete, fighter, and a more humble, balanced individual. These progressions have been instrumental in my personal and professional development. In its totality, I consider GJJ training for life, not merely battle."
NEW! - "The school is very professional and the results are noticeable immediately. Thanks for the training."
"I am a former soldier of the 82nd Airborne Division, U.S. Army. I like the overall training I am receiving at the Cove. I really love the longer class times. The options a person has with the Cove are awesome. I would recommend the Warrior's Cove to anyone who is tired of the same old same old. At the Cove everything is new and fun. I get all of the strength training and cardio work I could ask for, plus the added bonus of the mental and psychological aspect of martial arts training. Really helps me to focus on other goals I have in life."
"I like that every other day is stand up or grappling so one does not get frustrated by missing one or the other. There are a lot of class times which makes it easy to come in and take classes. So far everyone at the cove has been great, fun to work with and learn from. I have recommended it to the majority of coworkers telling them that it is a great work out and would provide a practical application to our jobs as police officers."
"Based on my observations here in Korea and throughout Asia, the members of the Cove are advanced many years beyond the world of traditional martial arts."
If you are interested in taking one or more classes at the Warrior's Cove, we suggest you visit during the class you are interested in. We have a seating area for visitors. You may stop by as many times as you like to watch classes. You may also participate in one free class in each program that we offer. You will find both our instructors and the other members to be friendly, informative, and supportive. If you have any questions that are not answered at this website, please call or email the office nearest you.
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