Warrior’s Cove

 Experience the

BEST
Mixed Martial Arts Training!

Start Today!
Minneapolis Gym 612-328-9488!
Saint Paul Gym 612-208-7984!

Mixed Martial Arts Classes for Both Beginners & Experts!

Our new members include men & women that range from the total beginner, to professional fighters and high ranking martial art instructors. Everyone starts at a level appropriate for their existing skills, and advances at their own pace. In every class, we divide beginners into one group, and intermediate-advanced into a second group. No matter what your skill level or fitness level, our instructors will make your transition into class easy and enjoyable! Click Here if you want to read over 150 Reviews from Warrior’s Cove Members!

We maintain a friendly & safe training atmosphere, with clean & modern training facilities, in the Minneapolis & Saint Paul area. Our Minnesota training centers are located in Saint Louis Park (serving West Minneapolis area), Burnsville (South Minneapolis) and Little Canada (Saint Paul).

Learn MMA in the Highest Quality Mixed Martial Arts Schools!!

We have been testing and optimizing our system of MMA for over 40 years! That is longer than any school in the Midwest, and long before the term “Mixed Martial Arts” even existed!!

We offer a revolutionary approach to Mixed Martial Arts that you won’t find anywhere else! Our MMA is unique because it not only offers the rules based Sport MMA training that became popular in the 1990’s, but more importantly, we also teach Combat MMA optimized for the realities of no rules self defense fighting! We also correct many mistakes that can be found in MMA training today.

Everything You Need To Know About REAL Fighting In One MMA Class!

Our MMA includes the techniques of Brazilian Jiu Jitsu, Kickboxing, and combat tested techniques from other styles so you can learn everything you need to know about real fighting and self-defense in one class! The highest level of Brazilian Jiu Jitsu under the legendary Rickson Gracie is seamlessly integrated into our MMA training!

Learn MMA in Classes Where You Can Customize Your Training!

Even with this seamless integration of styles, members can still focus on what they want by attending Standing Fighting Days for an emphasis on Kickboxing, Clinching & Takedowns, or Ground Fighting for Brazilian Jiu Jitsu & Ground Fighting techniques. Of course, real fighting includes both standing and ground fighting, so both are essential for those who want a complete system of fighting without major weaknesses.

In addition, we understand that everyone has different body styles, and different strengths and weaknesses. So during class we give multiple options for putting down whatever threat we are dealing with. You have the option of practicing the option that works best for you!

Best MMA Workout! Achieve Pro Fighter Level Fitness!

Forget the boring gym and have a great workout while learning skills and making new friends! Those members who come to us seeking to get fit consistently report rapid weight loss while having fun! Losing 20lbs, 30lbs, even 50 lbs is common! Those who are already in shape have ample opportunity to challenge themselves further!

Every class has a “go at your own pace” conditioning and warm up phase at the beginning of each class, where you can choose to push yourself to your limits (or take it easy if need be)! Then we go over fighting techniques for 45 minutes. This is followed by our optional Open Gym Training where you tailor your own workout as you wish. The instructors are always available to help you if you have any questions!

MMA Gym Training Can Be Dangerous!

No one comes close! Only the Cove has over 40 years of MMA experience! We know how to keep it both SAFE & EFFECTIVE!!

Learn in Mixed Martial Arts Classes That Are Safe!

Unfortunately, many MMA gyms tend to be unreasonably dangerous. During our 40+ years of testing we have identified a wide range of methods for guarding your safety in training! Even if your goal is MMA Sport Fighting, you want to remain as healthy as possible so you can compete at your full potential! At the Warrior’s Cove, we correct this common mistake of MMA training!

You are welcome to read some of our 150+ “Five Star” Reviews from our members to learn more about the safe training partners and programs at the Warrior’s Cove!

Selecting The Best MMA School For You!

If you are in the process of selecting a school, we encourage you to carefully compare, and find the best school for you. We suggest that you read the “Our Advantages” section to learn about the many important advantages our school & programs provide to you.

Selecting The Best MMA Class For You!

You are welcome to take one FREE class in each program we offer, to see which one is best for you. Details of each program is listed under the “Classes” menu.